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What Are the Health Benefits of Microgreens?
Microgreens have become increasingly popular in the past handful of years, and a great deal of ongoing research seeks to understand all the health benefits these tiny plants offer.
Early research has indicated that microgreens contain up to 40% more phytochemicals (beneficial nutrients and components) than their full-grown counterparts. Though these little greens are small in stature, they contain extremely high levels of powerful vitamins, minerals, and health-supporting components. for more information about MeeMee’s Greens, please email us at [email protected]
✓ reduces risk of heart disease
✓ beneficial in fighting cancer
✓ helps boost immune system
Here’s why microgreens are good for you
Different types of microgreens will give you different vitamins, minerals and nutrients. But, in general, microgreens are a great source of vitamin A, E, C and K, and minerals such as calcium, magnesium, iron, selenium and zinc.
Why Microgreens?
Though these little greens are small in stature, they contain extremely high levels of powerful vitamins, minerals, and health-supporting components.